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Below you’ll find answers to some of the most frequently asked question. We are
constantly adding most asked question to this page.

If you have any other questions hello@autoimmunerecoveryplan.com

The Autoimmune Recovery Plan is an online course that is specifically aimed at preventing and reversing chronic illness, especially autoimmune disease. We do this by educating you on the laws of health, the nature of disease, a whole-food plant-based diet, and natural remedies to help with symptoms and flare-ups while you’re still suffering.

The content is primarily video instruction as well as weekly Q&A sessions with Dr. Joyce Choe and Mercy Ballard every Sunday morning on Zoom.

While this is primarily aimed at adults, the methodologies are effective for all age groups.

There are some kitchen supplies we recommend having, such as a high-speed blender, food processor, and a juicer.

Yes. The bulk of our program is centered around a whole-food plant-based diet. Due to a combination of overwhelming scientific research and anecdotal recovery stories, we strongly believe the diet we teach is among the most effective for preventing and reversing chronic illness.

For most people, it takes a week to fully implement this new way of eating.

We firmly believe that in order to stick with any diet, it’s important that you greatly enjoy the food you eat. This is why we put a lot of effort into finding the perfect balance of taste and nutrition in the meals we prepare. If your palette doesn’t agree with some of the meals, you are welcome to adjust the recipes in a way that agrees with you, as long as it doesn’t violate the laws of health.

This can either be discovered through a dedicated process of trial and error, or you can take a food sensitivity test. There are many available online, but we recommend www.enterolab.com. We are not directly affiliated with them, but we trust the quality of their work.

You are welcome to email us your questions at hello@autoimmunerecoveryplan.com and you are also welcome to ask your questions during our live Q&A sessions on Zoom.

Absolutely. We stand by the quality of the education we have put together, but if for any reason you feel like this is not working for you, we will honor any and all refund requests made within 30 days of your purchase.

Have you any questions or concerns?

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